Collecting Colostrum Before Your Birth

Consider collecting colostrum (the earliest form of breastmilk) before your baby is born. Here are some tips!

What Do Postpartum Doulas Do?|Doula Support in Halton, Hamilton, Mississauga

What exactly do postpartum doulas do? What’s so magical about them? What’s the difference between a doula and a nanny or a baby nurse?

What I mean when I say “unbiased”

It’s easy for doulas to say they provide unbiased support. Here’s exactly what it means to me.

Prenatal Prep: Combined prenatal yoga and childbirth education in Milton

Prepare your mind and body for pregnancy, labour, birth and the postpartum period through combined prenatal yoga and education.

Postpartum: Expectations, Realities and How to Cope

Recovering from birth and adjusting to life with a newborn isn’t always as smooth as anticipated but you can help yourself by learning and preparing.

Ten Things You Don’t Have To Do If You’re Breastfeeding

So many philosophies, so much advice but you are the parent and you get to make your own choices about how you breastfeed.

Celebrating World Breastfeeding Week AND Fed Is Best

Celebrating the amazing benefits of breastfeeding and remembering that fed is best.