What exactly do postpartum doulas do? What's so magical about them? What's the difference between a doula and a nanny or a baby nurse?
It's easy for doulas to say they provide unbiased support. Here's exactly what it means to me.
Prepare your mind and body for pregnancy, labour, birth and the postpartum period through combined prenatal yoga and education.
Recovering from birth and adjusting to life with a newborn isn't always as smooth as anticipated but you can help yourself by learning and preparing.
So many philosophies, so much advice but you are the parent and you get to make your own choices about how you breastfeed.
Celebrating the amazing benefits of breastfeeding and remembering that fed is best.