A healthy baby is not all that matters. You matter, and your prenatal and postpartum experiences are important.
Your baby will be here soon! You’ve probably considered options and come up with some kind of plan for birth, but what’s your plan for the postpartum period?
What exactly do postpartum doulas do? What’s so magical about them? What’s the difference between a doula and a nanny or a baby nurse?
I asked real mothers about their mental health struggles, and this is what they said.
What’s it like to have postpartum depression and what is postpartum anxiety?
Recovering from birth and adjusting to life with a newborn isn’t always as smooth as anticipated but you can help yourself by learning and preparing.