A healthy baby is not all that matters. You matter, and your prenatal and postpartum experiences are important.
Category Archives: Postpartum
New Series: Postpartum Doula ABCs! A is for After the Baby Arrives
Your baby will be here soon! You’ve probably considered options and come up with some kind of plan for birth, but what’s your plan for the postpartum period?
What Do Postpartum Doulas Do?|Doula Support in Halton, Hamilton, Mississauga
What exactly do postpartum doulas do? What’s so magical about them? What’s the difference between a doula and a nanny or a baby nurse?
What She Said: Motherhood and Mental Health
I asked real mothers about their mental health struggles, and this is what they said.
Postpartum Depression and other Perinatal Mood Disorders
What’s it like to have postpartum depression and what is postpartum anxiety?
Postpartum: Expectations, Realities and How to Cope
Recovering from birth and adjusting to life with a newborn isn’t always as smooth as anticipated but you can help yourself by learning and preparing.