Modern, upbeat prenatal classes that you’ll actually enjoy!
They’re evidence-based, non-judgmental, tailored to your needs, and fun (no really, we laugh a lot). We get excellent feedback from both students and health care providers.
Group and private classes are offered in the Halton, Hamilton, and Mississauga areas.
PRENATAL PREP CLASS
Combined childbirth education and partner yoga to prepare both your mind and your body.
BIRTH AND BABY BASICS
A streamlined group prenatal class in a one-day format to suit your schedule. Summer 2023.
INFANT FEEDING CLASS
This two hour prenatal class covers breastfeeding, bottles, and beyond. Don’t miss this one!
INFANT SLEEP CLASS
This one hour prenatal class will set you up for a smoother experience with newborn sleep.
Prenatal classes taught in the comfort and privacy of your home, according to your schedule.
Prenatal and postnatal yoga taught in your home or virtually.
Our Infant Feeding and Infant Sleep classes are also available for private instruction.
Not quite sure what class suits you best? Reach out and we can chat about it.