Birth and Baby Basics

You have a baby on the way, and you’re busy!

In one afternoon we’ll cover the essential topics that parents-to-be want to learn about:  

  • Stages of labour (How do I know I’m in labour? When do I go to the hospital?)
  • Pain relief and coping strategies – techniques for breath and relaxation, how to find comfort
  • Options and what to expect in the first hours and days after birth
  • Postpartum recovery
  • Feeding and taking care of your baby

As always, this prenatal class is for all kinds of families and all kinds of births. All are welcome in this safe and non-judgmental space.

2023 Summer Sessions:

WHEN: Sunday, June 4th 12:00 pm – 5:00 pm
WHERE: iGita Yoga Studios – 467 Speers Road, Oakville, ON L6K 3S4
INVESTMENT: $225.00+HST (this includes your partner, if you have one)

WHEN: Sunday, August 13th 12:00 pm – 5:00 pm
WHERE: iGita Yoga Studios – 467 Speers Road, Oakville, ON L6K 3S4
INVESTMENT: $225.00+HST (this includes your partner, if you have one)