Sleep Support

Parent helping their newborn baby to sleep

Many parents find themselves searching the internet in the middle of the night with questions like…

  • “Is this normal?”
  • “How can I help my baby to get better sleep?”
  • “Do we need a routine?”
  • “Why is the baby’s sleep so different this month compared to last month?”
  • “Is it time to make a change?”

We’re here to support you as you navigate your sleep journey with your new baby. We know how overwhelming it is to go through both information and opinion overload. Sleep support comes in two different formats: Phone Consultation and Email Consultation

Phone Consultation

This live check-in with a certified sleep expert can be just the boost of knowledge and confidence you need!

This isn’t the same as a sleep training plan. We’re here to guide you through normal stages of infant sleep development, with tips and tricks along to get the most sleep possible for your entire family (yes, this includes you!).

Here’s how it works when you sign up for a sleep consultation by phone:

  • You will complete an intake form where you can describe your current stage and your main question or area of concern
  • We will schedule a 20 to 30 minute call with our certified sleep expert (60 minute appointments are available upon request)
  • After your consultation, you’ll receive a follow up email with notes and additional resources

You’ll receive tailored education and support for your unique situation, with plenty of time to provide details. You’ll also receive a compassionate listening here to validate and encourage you.

Parents need support and we are here for you!

This service is best suited for 0 to 12 month olds.

INVESTMENT: $75.00+HST

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Email Consultation

If your days are busy or unpredictable and it’s hard to schedule anything right now, we completely understand!

An email consultation is a convenient way to bounce ideas off of an expert. It’s more of a strategy check-in, not comprehensive sleep coaching. It’s a fantastic resource if you have one or two simple questions you need help with and the Google rabbit hole is making your head spin. You need tailored guidance from someone who is keyed into your family’s sleep journey!

Here are some questions you might ask via email support:

  • I’m confused about my baby’s sleep cues, am I on the right track?
  • My baby is going through XYZ sleep hiccup right now (progressions/regressions, developmental changes, schedule changes, teething etc)…how can we better cope?
  • How does our routine/schedule look?

Here’s how it works when you sign up for email sleep support:

  • You will receive an intake form where you can describe your current stage and your main question or area of concern
  • Within two to three business days, you’ll receive a detailed email response with solutions, tips and additional resources

This service is best suited for 0 to 12 month olds.

INVESTMENT: $30.00+HST