A healthy baby is not all that matters. You matter, and your prenatal and postpartum experiences are important.
May 2nd is World Maternal Mental Health Day. Here's why maternal mental health matters, and some ways to actually help new moms.
Your baby will be here soon! You've probably considered options and come up with some kind of plan for birth, but what's your plan for the postpartum period?
What exactly do postpartum doulas do? What's so magical about them? What's the difference between a doula and a nanny or a baby nurse?
I asked real mothers about their mental health struggles, and this is what they said.
What's it like to have postpartum depression and what is postpartum anxiety?
Anxiety disorders are common among women, but how does this affect pregnancy? A brief look at the research and local resources in Halton, Hamilton and Peel Regions.