A Healthy Baby is NOT All That Matters.

A healthy baby is not all that matters. You matter, and your prenatal and postpartum experiences are important.

New Series: Postpartum Doula ABCs! A is for After the Baby Arrives

Your baby will be here soon! You’ve probably considered options and come up with some kind of plan for birth, but what’s your plan for the postpartum period?

What Do Postpartum Doulas Do?|Doula Support in Halton, Hamilton, Mississauga

What exactly do postpartum doulas do? What’s so magical about them? What’s the difference between a doula and a nanny or a baby nurse?

Pregnant at the Office: The First Trimester

You feel like crap *and* you’re bursting with excitement *and* you want to hide it for 40+ hours a week. Does this sound like a day in your life?

Postpartum: Expectations, Realities and How to Cope

Recovering from birth and adjusting to life with a newborn isn’t always as smooth as anticipated but you can help yourself by learning and preparing.