Maternal Mental Health Matters: 5 Ways to *Actually* Support New Moms

May 2nd is World Maternal Mental Health Day. Here’s why maternal mental health matters, and some ways to actually help new moms.

Five Things You Don’t Have To Share About Your Pregnancy / Birth / Baby

Sharing is caring, content is king, pics or it didn’t happen. How do new parents navigate what to share about their pregnancies, births, and parenting choices? 

Becky’s Birth Story

Becky’s #REALTALK birth stories.

Cat’s Birth Story

Cat’s #REALTALK Birth Story

Alex’s Birth Story

Alex’s #REALTALK Birth Story

Guest Post from a Dad: Your Partner is Pregnant! Here’s What You Should Know.

In a nutshell, do whatever she wants during pregnancy and be sober during labour.

Pregnancy “Red Flags”

Many of these signs and symptoms can be normal but it’s best to check in with your care provider to be sure.

Simply The Best: Private Prenatal Classes in Oakville, Burlington and Milton

Customized prenatal classes that are practical, realistic, judgement-free and fun in the comfort and privacy of your home.

Anxiety During Pregnancy

Anxiety disorders are common among women, but how does this affect pregnancy? A brief look at the research and local resources in Halton, Hamilton and Peel Regions.