May 2nd is World Maternal Mental Health Day. Here’s why maternal mental health matters, and some ways to actually help new moms.
Tag Archives: prenatal anxiety
What She Said: Motherhood and Mental Health
I asked real mothers about their mental health struggles, and this is what they said.
Fear of Childbirth and How to Cope
If you have a fear of childbirth, you’re not alone. Here are some tips and resources for coping with and even overcoming your fear.
Postpartum Depression and other Perinatal Mood Disorders
What’s it like to have postpartum depression and what is postpartum anxiety?
Anxiety During Pregnancy
Anxiety disorders are common among women, but how does this affect pregnancy? A brief look at the research and local resources in Halton, Hamilton and Peel Regions.
Oakville Family Birth 